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REAL LOVE AND SOCIAL MEDIA

Are you spending more time on your mobile device than the time you spend actually interacting with your partner or your spouse? Has your relationship taken a bad turn as you make choices between real love and social media? 

If so, you wouldn’t

SEEK A THERAPIST BEFORE YOU EXPERIENCE A MELTDOWN

Just the way you don’t have to be ready for the ER to schedule a check up, you also don’t have to be in the midst of a meltdown or completely overwhelmed by life to make an appointment with a therapist.  

Psychotherap

WHAT IS VISUAL JOURNALING? 

Visual journaling [also called art or drawing journaling] has been identified as both an important and accessible approach in expressive arts therapy, counseling, and education. It is not only an effective method for stress reduction, but also is cons

It may seem counterintuitive because romantic relationships are about intimacy and closeness, but what they really need to thrive and flourish is space. Happy, romantic relationships need space or one or both partners can feel suffocated, controlled, and dominated. Belgian psychotherapist Esther